Breath: For some, holding breath while lifting, stretching, or any effort seems to be a way of life. Pardon me while I sound a gong: No. Breath from the navel upward massages your internal organs and makes massage, stretches and exercise more effective. If everyone would breathe easy we would live in a different world.
We offer medical massage therapy by board-certified therapist, Sue Peterson, CMT #1039. This therapy provides natural, holistic solutions for ailments from headaches to creaky shoulders in a warm, nurturing environment.
(714) 435-0865